What I offer
Therapy tailored to your needs
Every person's journey is unique. I offer a range of evidence-based therapeutic approaches to support you wherever you are.
Individual Therapy
One-on-one sessions to explore anxiety, depression, stress, trauma, and personal growth in a confidential, non-judgmental space.
Couples Counselling
Strengthen communication, rebuild trust, and navigate conflict with guided support for you and your partner.
Family Therapy
Heal family dynamics, improve understanding, and create a healthier home environment through collaborative sessions.
Teen & Youth
Specialised support for adolescents navigating identity, academic pressure, relationships, and emotional well-being.
Corporate Workshops
Workplace mental health support - burnout prevention, stress management, diversity and belonging workshops, and resilience-building for professionals and teams.
POSH Consulting
Expert guidance on Prevention of Sexual Harassment (POSH) compliance, drafting gender agnostic POSH policy, trainings, and creating safe, respectful workplaces.
About Aarti
A guide on your path to healing
Aarti Shankla is a trusted psychologist in Dwarka, Delhi, offering compassionate, evidence-based therapy in a safe and confidential environment. I helps individuals navigate anxiety, stress, depression, relationship challenges, trauma, and emotional well-being through personalized counselling that fosters resilience, self-awareness, and lasting positive change.
My approach is warm, evidence-based, and deeply human. I draw from Cognitive Behavioural Therapy, mindfulness practices, and person-centred therapy - always tailoring the work to you.
You don't have to navigate this alone. Together, we'll build the tools and insight you need to thrive.
Client stories
Words from those I've had the honour of supporting
Honestly, therapy with Aarti has felt like such a safe space. I never felt judged or rushed, and every online session gave me a new perspective. She really listens and helps me make sense of my negative thoughts. I highly recommend Aarti.
Sneha P.
Individual Therapy
I took psychological counseling for my anxiety issues, and it helped me a lot. Aarti is understanding, patient, and made me feel comfortable sharing my thoughts. I learned simple, practical ways to manage my anxiety and stress better. Overall, it was a very positive experience. I highly recommend her.
Simran A.
Individual Therapy
I invited Aarti to conduct a mental health awareness session for our school students, and it turned out to be a really positive experience. She spoke in a simple, relatable way that made the students feel comfortable and open to sharing. It didn’t feel like a formal lecture, and that made a big difference. We’re really glad we had her for the session.
Vikas K.
Mental Health Workshop
As a teenager struggling with anxiety and academic pressure, I didn't think anyone could understand. Aarti made me feel heard and gave me real strategies that actually work.
Ananya S.
Teen & Youth
Family therapy with Aarti helped us rebuild trust after years of distance. She has a rare ability to hold space for everyone in the room without judgment.
The Mehta Family
Family Therapy
I came to Aarti burnt out and barely functioning. Within a few months I had clarity, boundaries, and a sense of self I hadn't felt in years.
Vikram N.
Corporate Therapy
These are sample testimonials. Replace with real client feedback.
Ready to take the first step?
Reaching out is the bravest thing you can do. I'm here to walk alongside you — at your pace, in your way.
In-person & online sessions available
You deserve
to feel whole.